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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 1.9 g
  • Cholesterol: 4.7 mg
  • Sodium: 115.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

View full nutritional breakdown of FCMC Parmesan Baked Fries calories by ingredient
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FCMC Parmesan Baked Fries

Submitted by: DIETARYEWP

Introduction

Crispy homemade wedges Crispy homemade wedges
Number of Servings: 4

Ingredients

    1 egg white, lightly beaten
    1/4 cup grated parmesan cheese
    3/4 t. garlic salt
    1 1/4 lb Yukon or russet potatoes (about 3 medium), cut into wedges

Directions

Preheat oven to 425°.
Combine egg white, cheese and garlic salt.
Add to potatoes; toss to coat.
Spread onto greased baking sheet.
Bake for 35 minutes or until golden and tender.

Number of Servings: 4

Recipe submitted by SparkPeople user DIETARYEWP.





TAGS:  Side Items |

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Member Ratings For This Recipe

  • My family loved these. I did omit the egg the second time. We didn't miss it. - 1/23/11

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  • I loved these! I used EggBeaters instead of egg whites, and served them up with meatless Boca burgers... My husband hated the burger but LOVED the fries! - 2/4/08

    Was this review helpful?   yes  No