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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.4 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 8.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Dr OZ green shake calories by ingredient
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Dr OZ green shake

Submitted by: TONILITZER


Number of Servings: 2

Ingredients

    # Cucumber (with peel),
    # Ginger, ground, 1 tsp
    # Spinach, fresh, 2 cup
    # Celery, raw, 1 stalk, large
    # Lemon juice, 1 tbsp
    # Apples, fresh, 2 large (

Directions

in a juicer, put all the ingrediants except the ice in a juicer until done. serve in a martini glass or however you want.

Number of Servings: 2

Recipe submitted by SparkPeople user TONILITZER.





TAGS:  Vegetarian Meals |

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