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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 3.5 g
  • Cholesterol: 26.7 mg
  • Sodium: 437.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Low Fat turkey loaf in mini pans calories by ingredient
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Low Fat turkey loaf in mini pans

Submitted by: 2000ADAY

Introduction

These are portion controlled, they are tasty and they are low fat....they are also easy to make. These are portion controlled, they are tasty and they are low fat....they are also easy to make.
Number of Servings: 12

Ingredients

    16oz extra lean ground turkey
    stew tomatoes 1cup
    2 tbsp ketchup
    2 tbsp Franks Hot sauce
    3/4 cup Bread crumbs italian style
    4 tbsp egg white substitute
    salt 1 tsp
    pepper 1 tsp
    3 tsp of splenda brown sugar
    2 tbsp of flaxseed

Directions

This is easy.....mix the ingredients together, portion in muffin tins, makes 12.

Cook for 30 minutes or less, depending on your oven.... serve with a nice big salad or some steamed veggies for a wonderful meal!

Number of Servings: 12

Recipe submitted by SparkPeople user 2000ADAY.






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