SparkPeople Advertisers Keep the Site Free

4.4 of 5 (35)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 186.7
  • Total Fat: 6.4 g
  • Cholesterol: 37.1 mg
  • Sodium: 1,033.7 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Cabbage & Sausage Soup calories by ingredient
Report Inappropriate Recipe

Cabbage & Sausage Soup

Submitted by: BCCSTAN

Introduction

Low fat, healthy Carb soup Low fat, healthy Carb soup
Number of Servings: 8

Ingredients

    Louis Rich Turkey Smoked Sausage or Kielbasa (1 lb.)
    4 Cups Chopped Cabbage
    1.5 Cups Sliced Zucchini
    ,5 cup chopped Green Pepper
    .5 cup chopped Yellow Pepper
    1 medium chopped onion
    2 cups of tomato juice
    1 can Stewed Tomatoes
    1 can of Campbell's Tomato Soup
    2 TBS Chili Powder
    .5 Tbs black pepper
    1 Celery stalk chopped
    .5 cup sliced fresh mushrooms
    .5 cup chicken broth

Directions

Cook onion, peppers and celery in broth until tender. Place all ingredients into a large crock pot and let it cook slowly for 3 or 4 hours. If the soup looks dry add more tomato juice or water.

Number of Servings: 8

Recipe submitted by SparkPeople user BCCSTAN.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I made a huge pot of this, was able to freeze some, gave some to a neighbor and my Mom. Everyone said it was excellent! I did substitute the green pepper for an orange pepper, only because we don't like the green ones. This soup was awesome! - 12/10/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    looking forward to making this! - 4/22/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    This is a really tasty and filling soup. I would recommend cutting the chili powder to 1 tbs if you don't want your soup to have too much of a kick. - 1/29/08

    Was this review helpful?   yes  No
  • not my cup of tea. easy to make, but too tomato-y. Won't make again. - 1/14/13

    Was this review helpful?   yes  No
  • maybe a few fresh tomatoes instead of the canned soup,juices and stewed to lower the sodium and it looks like a great soup - 12/25/12

    Was this review helpful?   yes  No
  • I modified this recipe a bit. I used Italian sausage. I only used 1/2 the chili powder and did not use the zucchini or mushrooms. I did add paprika and garlic. Family loved it! - 6/24/12

    Was this review helpful?   yes  No
  • 5pts - 3/17/12

    Was this review helpful?   yes  No
  • Great soup! And forgiving! I took liberties with the veggies...using a whole zucchini, a couple whole red and green peppers, and I tossed in the whole container of sliced fresh mushrooms. I also sauteed the onion and peppers in a little olive oil. Other than that, I followed the recipe. YUM! - 3/5/12

    Was this review helpful?   yes  No
  • good - 2/25/12

    Was this review helpful?   yes  No
  • This is delicious! Very hearty and filling. I made mine on the stove top (don't have a crockpot) and it turned out great! I did add alittle extra broth to make it "soupier" but other than that, I followed the recipe as written. Yum! - 2/6/12

    Was this review helpful?   yes  No
  • Loved it! - 1/8/11

    Was this review helpful?   yes  No
  • Very good soup. Really enjoyed! - 4/12/10

    Was this review helpful?   yes  No
  • This soup was a hit at our house! My 8 year old asked for a second bowl and my picky 5 year old liked the broth and the sausage. I used venison sausage and added a quart of our homemade, canned tomato juice. Wasn't expecting it to be spicy. Maybe a Tbsp less of chili powder next time! - 7/21/09

    Was this review helpful?   yes  No
  • Sounds good and I have all the ingredients on hand.
    Will fix tonight! Thank you
    I tried it and I like it. - 2/24/09

    Was this review helpful?   yes  No
  • Mmmmmmgood!!! - 2/24/09

    Was this review helpful?   yes  No
  • This was great. I've made it 2x's in a week. Super quick and easy. - 1/30/09

    Was this review helpful?   yes  No
  • SUPER YUMMY! Easy to make and very filling! This is great for the whole family! - 2/5/08

    Was this review helpful?   yes  No
  • Absolutely great. I used low-sodium broth and added a couple of other items. A day later I added brown rice. I shared it with several other families and they all loved it. - 1/31/08

    Was this review helpful?   yes  No
  • Wonderful recipe! I had a few friends from my work out class over to try it last night and they loved it!! My 16 year old also ate it! Thanks for sharing this recipe! - 1/18/08

    Was this review helpful?   yes  No
  • Substituted my own tomato soup (no salt) for the canned variety, served with French bread and a big mixed salad, this produced a really delicious evening meal. - 1/8/08

    Was this review helpful?   yes  No
  • I am not big fan of cabbage, but my husband loves it. Still, we both loved this recipe. Tasty, filling, and even better the second day! - 4/23/07

    Was this review helpful?   yes  No
  • This was so good and not many calories. The family lied this a lot and I have made it several times. - 3/17/07

    Was this review helpful?   yes  No
  • gonna make it this weekend - 3/16/07

    Was this review helpful?   yes  No
  • easy for a winter supper... - 3/16/07

    Was this review helpful?   yes  No
  • German and cabbage! - 3/16/07

    Was this review helpful?   yes  No