SparkPeople Advertisers Keep the Site Free

4.3 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 84.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.8 mg
  • Sodium: 20.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.9 g

View full nutritional breakdown of Strawberry Mango Smoothie calories by ingredient
Report Inappropriate Recipe

Strawberry Mango Smoothie

Submitted by: DRTAMM

Introduction

This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda. This is my favorite smoothie to make any morning I need a variety of fruit. It is really sweet so you can adjust the amount of splenda.
Number of Servings: 3

Ingredients

    10 medium strawberries
    1 mango, fresh cubed
    1 lemon , juiced
    1/2 lime , juiced
    3 oz low fat vanilla yogurt
    4 oz tropicana 10 cal juice, Lemonade or Fruit Punch
    10 ice cubes
    3 splenda packets
    3 equal packets

Directions

Slice the fruit and put it into the blender. Add the ice last. Blend the smoothie until a texture you like. Enjoy!!!! I actually stick it in the freezer to thicken it up.

Number of Servings: 3

Recipe submitted by SparkPeople user DRTAMM.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • This was very good! I did not add the 3 Equal packets and to me it was plenty sweet with a nice tart at the end. - 6/8/10

    Was this review helpful?   yes  No
  • Yummy, yummy, yummy! Thanks for the great recipe! - 5/18/09

    Was this review helpful?   yes  No
  • This tastes delicious! I'll make this again. Thanks sis I'm going to call this my super smarter study smoothie power. lol :-) - 5/16/09

    Was this review helpful?   yes  No