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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.2
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.1 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.1 g

View full nutritional breakdown of post workout peanut butter balls calories by ingredient
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post workout peanut butter balls

Submitted by: MILIESANJU

Introduction

super rich protein balls with peanut butter and oats just under 100 calories . good as a snack for someone with sweet tooth super rich protein balls with peanut butter and oats just under 100 calories . good as a snack for someone with sweet tooth
Number of Servings: 12

Ingredients

    peanut butter smooth or chunky according to ur taste 1/4 cup
    honey 1/4 cup
    quaker quick oats 1/2 cup
    any protein powder (Ivanilla) 2 scoopful.

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Directions

mix all ingredients into a dough and make 12 balls . cool it in the fridge before use .

have one of these post workout instead of those with unknown additives . also good as a snack as it has good ratio of protein and carbohydrates to keep u full a long time

Number of Servings: 12

Recipe submitted by SparkPeople user MILIESANJU.






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