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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 51.6
  • Total Fat: 1.9 g
  • Cholesterol: 14.1 mg
  • Sodium: 169.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Tuna Burgers (Also works with salmon!) calories by ingredient
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Tuna Burgers (Also works with salmon!)

Submitted by: SMF1201

Introduction

Yum-o! Yum-o!
Number of Servings: 7

Ingredients

    Bumble Bee Chunk Tuna in Water 2 small cans
    egg white, fresh, 1 large
    Garlic, 1 tsp
    Scallions, raw, 1 large
    South Beach Whole Wheat Cracker pack
    Brie Cheese, 1 oz

Directions

Drain the salmon and mix with the egg white, and mashed crackers (or can use a palm-full of breadcrumbs) add salt, pepper, garlic, and seasoning (lemon zest and parsley are great) and either grill or broil for a few minutes on each side .... top with small slice of cheese and stuff into mini pitas!

Number of Servings: 7

Recipe submitted by SparkPeople user SMF1201.





TAGS:  Fish |

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