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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 181.6
  • Total Fat: 8.6 g
  • Cholesterol: 40.8 mg
  • Sodium: 179.4 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.9 g

View full nutritional breakdown of Macaroni Corn Bake calories by ingredient
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Macaroni Corn Bake

Submitted by: BSYMOMOFJRLH


Number of Servings: 12

Ingredients

    1 lb. lean ground beef
    16 oz. cooked pasta (elbow macaroni, penne,etc.)
    1 med onion,chopped
    1 med green bell pepper,chopped
    2 cloves garlic,chopped
    1 12 oz. can yellow sweet corn
    1 tbsp chili powder
    1 tbsp garlic powder
    1 6 oz. can tomato paste
    2 1/2 cups water


Directions

Brown ground beef with onion, green pepper, and garlic. Cook pasta according to package directions. Drain pasta. Combine tomato paste with water, garlic powder and chili powder. Add to meat mixture. Add pasta and corn. Bake at 350 degrees for 25 min.

Number of Servings: 12

Recipe submitted by SparkPeople user BSYMOMOFJRLH.





TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • Made this last night and it is EXCELLENT. The corn really adds some unexpected sweetness and the chili powder makes it all taste sort of South western. Would absolutely make again. I used red bell peppers and a touch of fat free cheese on top... - 10/5/07

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