Blackberry SmoothieSubmitted by: MJNERICI
IntroductionJust three ingredients! Just three ingredients!
1 cup Dannon Light & Fit Vanilla Fat Free Yogurt
3/4 cup of 1% or Skim Milk
1/2 cup fresh or frozen blackberries
Made about 3-6oz servings.
Number of Servings: 3
Recipe submitted by SparkPeople user MJNERICI.