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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 249.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.2 mg
  • Sodium: 308.8 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Angle Lush with Pineapple calories by ingredient
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Angle Lush with Pineapple

Submitted by: MARELLE


Number of Servings: 10

Ingredients

    1 4oz size vanilla pudding box
    1 20oz can crushed pineapple, undrained
    1 cup thawed lite cool whip
    1 round angle food cake
    Berries optional for top

Directions

Mix dry pudding mix with pineapple in a medium bowl. Gently stir in whipped topping. Let stand 5 minutes. Cut cake horizontally in 3 layers. Place bottom cake layer (cut side up) on serving plate. Spread 1 1/3 cups of the pudding mixture onto cake layer. 1 cup mixture onto middle cake layer. Spread remaining pudding mixture on top layer. Refrigerate at least 1 hour or until ready to serve. Top wiht your favorite berries or not. Makes 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MARELLE.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I am planning to try this out at Thanksgiving. It is always hard to pass up the deserts during the Holidays and now I don't have to! There are others in my family who are diabetics and I will pass this recipe on to them too. - 11/8/07

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  • Made this last night!! Yummy!!! Used FF/SF pudding and ff whipped topping. - 7/16/07

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  • Excellent - co-workers never knew low-fat/fat free could taste so good! I tore the cake into pieces and topped it with the remaining ingredients for a "spoonable" dessert. - 4/3/07

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  • Awesome!!!! I did use fat free sugar free instant pudding to help with the calories. Family loved it. - 4/1/07

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