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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 348.6
  • Total Fat: 7.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 107.0 mg
  • Total Carbs: 63.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Quick Berry Smoothie with "Instant" Granola calories by ingredient
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Quick Berry Smoothie with "Instant" Granola

Submitted by: TEMPESTE

Introduction

A fast-prep berry smoothie with a quick granola topping. Make it sugar free by using a sugar-free yogurt. A fast-prep berry smoothie with a quick granola topping. Make it sugar free by using a sugar-free yogurt.
Number of Servings: 1

Ingredients

    1 tsp Butter
    1/4 c Uncooked Oatmeal
    1 Yoplait Yogurt (I used Original French Vanilla)
    1 c Mixed Frozen Berries

Directions

Put a small skillet on medium-low and add the tsp of butter.

Add berries and yogurt to the blender.

The butter should have melted; add the oatmeal to the skillet and mix about every thirty seconds until golden.

Blend yogurt and berries. Put in a bowl or large cup. Top with toasted oatmeal.

Tips: I like my berries best thoroughly blended - it may be easiest to do 1/2 c at a time so it all gets crushed. Be careful with the oatmeal; it can cook fast, and my first attempt was a trifle burnt. Still tasty :D And quite filling. I actually didn't miss added sweetener - it was a tiny bit tart, like a green apple.

Number of Servings: 1

Recipe submitted by SparkPeople user TEMPESTE.






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