General Tso's ChickenSubmitted by: MYNEWLIFE2010
IntroductionMy kids love this! Great served over brown rice. You can also double the sauce and add a bunch of broccoli as well. My kids love this! Great served over brown rice. You can also double the sauce and add a bunch of broccoli as well.
3/4 cup canned chicken broth
2 Tbsp cornstarch
3 pkts Splenda
2 Tbsp soy sauce
1 Tbsp white wine vinegar or rice vinegar
1/2 tsp ground ginger
2 medium scallion(s), sliced
2 medium garlic clove(s), minced
1/2 tsp red pepper flakes, or 1 dried chili pepper, minced
2 Tbsp olive oil
1 pound uncooked boneless, skinless chicken breast, cut into 1-inch pieces
In a medium bowl, whisk together broth, cornstarch, sugar, soy sauce, vinegar and ginger; set aside.
Heat oil in a wok or large skillet over medium-high heat. Add scallions, garlic and pepper and cook 2 minutes. Add chicken and cook until browned all over, about 5 minutes.
Add reserved sauce and simmer until sauce thickens and chicken is cooked through, about 3 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user MYNEWLIFE2010.