SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.4
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 240.8 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Gourmet Peanut Butter Popcorn calories by ingredient
Report Inappropriate Recipe

Gourmet Peanut Butter Popcorn

Submitted by: TIKIGDS17

Introduction

Using reduced fat ingredients and adding much needed fiber, this is a dessert surely to delight. Using reduced fat ingredients and adding much needed fiber, this is a dessert surely to delight.
Number of Servings: 6

Ingredients

    2 3.5 oz bags of light popcorn
    1/4 cup of peanut butter
    1/4 cup of Smart Balance Margarine, Light, preferably with Omega Acids
    18 tsp of Splenda Brown Sugar substitute (equivalent of 3/4 cup of regular brown sugar)
    20 large marshmallows
    2 heaping tsp of Fibersure Supplement

Directions

Pour popcorn into a large bowl. In a glass or plastic bowl, combine the margarine, brown sugar, and marshmallows. Cook at 1 minute intervals in the microwave, stirring between each time, until the mixture is melted and smooth. Stir in the peanut butter until well blended. Pour the melted mixture over the popcorn, and stir quickly to coat the corn before it cools.

Put in over for 10-15 minutes at 300 degrees to harden mixture.

Doesn't keep long, make sure to make day of intended use.

Number of Servings: 6

Recipe submitted by SparkPeople user TIKIGDS17.






Great Stories from around the Web


Rate This Recipe