Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 237.5
- Total Fat: 6.8 g
- Cholesterol: 6.0 mg
- Sodium: 4.1 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 5.6 g
- Protein: 17.6 g
View full nutritional breakdown of High Protein Cinnamon Vanilla Oats calories by ingredient
High Protein Cinnamon Vanilla Oats
Submitted by: MARZZ3Introduction
made in a crockpot made in a crockpotNumber of Servings: 5
Ingredients
-
Steel Cut Oats, dry, 1 cup
Cinnamon, ground, .5 tbsp
Vanilla Extract, .5 tbsp
Muscle Milk Vanilla Protein Powder, 4 scoops
Water, tap, 4 cup (8 fl oz)
Directions
Mix all ingredients together in a crockpot sprayed with non-stick cooking spray. Set on low for 6 hours. Add berries & walnuts when serving if you want.
Number of Servings: 5
Recipe submitted by SparkPeople user MARZZ3.
Number of Servings: 5
Recipe submitted by SparkPeople user MARZZ3.
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