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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 150.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Becca's Bean and Corn Salad calories by ingredient
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Becca's Bean and Corn Salad

Submitted by: BECCALINN13

Introduction

combine in a bowl and enjoy! combine in a bowl and enjoy!
Number of Servings: 5

Ingredients

    * Sweet Corn, Fresh, 4 ear, medium (6-3/4" to 7-1/2" long)
    * Tomato, grape (3oz = appro 12 tomatoes), 3 oz
    * Beans, navy, 1.5 cup
    * Cilantro, raw, 2 tbsp
    * Lime Juice, 1 lime yields
    * Salt, 1 dash
    * Pepper, black, 1 dash
    * Onions, raw, 1 small

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user BECCALINN13.






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