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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 329.7
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 563.4 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 9.3 g
  • Protein: 14.5 g

View full nutritional breakdown of Bean Salad 1 calories by ingredient
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Bean Salad 1

Submitted by: CRAFTYSOAPER

Introduction

Easy filling meal or side. High in protein so I like for lunch alot of the time. Easy filling meal or side. High in protein so I like for lunch alot of the time.
Number of Servings: 5

Ingredients

    1 can Garbanzo Beans, Drained and Rinsed
    1 frozen package Shelled Edamame
    3 Tblspn Sesame Oil
    5 Tblspn Seasoned Rice Vinegar
    1 Tblspn Cayenne Pepper Flakes

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user CRAFTYSOAPER.





TAGS:  Vegetarian Meals |

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