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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 4.8 g
  • Cholesterol: 188.3 mg
  • Sodium: 193.0 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Green Goddess Egg Salad calories by ingredient
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Green Goddess Egg Salad

Submitted by: BOOKBABE1

Introduction

A spicer version of boring Egg Salad A spicer version of boring Egg Salad
Number of Servings: 12

Ingredients

    12 boiled eggs.
    1/2 cup chopped green peppers
    1/2 cup chopped red peppers
    1/2 cup chopped carrots
    1/2 cup chopped celery leaves (fresh or dry)
    1/4 cup chopped green onion scallions
    1 1/4 cup fat free mayo
    1 tbs brown mustard
    1 tsp dry basil
    .5 tsp garlic powder
    1 tsp dry dill weed
    1 tsp vinegar
    .5 tsp sugar or splenda
    salt and pepper

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Directions

Place eggs in cold water and bring to slow rolling boil. Boil for 5 minutes, take off heat and let sit for 20 minutes. Run under cool water, peel and chop once cooled. (Chop and mix ingredients while eggs cook)
Mix together chopped veggies.
Mix dry spices with fat free mayo, mustard & vinegar; blend with 2 tbs water (more or less if too thick)
Add chopped veggies to chopped eggs and then add wet mixture.
Salt and Pepper to taste. Adjust recipe for less eggs.
Serve on toast or as a dip.

Number of Servings: 12

Recipe submitted by SparkPeople user BOOKBABE1.






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