SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 932.6 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Mexicali Skillet Casserole calories by ingredient
Report Inappropriate Recipe

Mexicali Skillet Casserole

Submitted by: DEZE509


Number of Servings: 4

Ingredients

    1 can Beans, red kidney,
    1 can Tomatoes, red, ripe, canned, with green chilies
    1 cup Yellow Sweet Corn, Frozen, thawed
    1 cup sliced Zucchini
    1 tbsp Old El Paso Taco Seasoning Mix
    2 cups Macaroni, enriched, elbow shaped

Directions

Cook pasta according to package directions. While the pasta cooks, coat a large nonstick skillet with cooking spray; add kidney beans, tomatoes, corn, zucchini and seasoning. Cook for 5-10 minutes and stir in drained pasta. Cook for 5 more minutes, stirring occasionally.

Number of Servings: 4

Recipe submitted by SparkPeople user DEZE509.





TAGS:  Vegetarian Meals |

Great Stories from around the Web


Rate This Recipe