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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 305.7
  • Total Fat: 8.3 g
  • Cholesterol: 61.2 mg
  • Sodium: 1,190.4 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 24.5 g

View full nutritional breakdown of Turkey Chili with Corn calories by ingredient
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Turkey Chili with Corn

Submitted by: CHICKLET14580

Introduction

Always a good hearty meal! Great with half a cup white rice! Always a good hearty meal! Great with half a cup white rice!
Number of Servings: 5

Ingredients

    16oz Tomato Sauce
    14.5oz Diced Tomatoes
    15.5oz Kidney Beans
    1.25oz pouch of Mild Chili Seasoning
    1 cup Frozen Corn
    1lb Ground Turkey

Directions

~In large pot mix together all ingredients except 1/2 teaspoon chili seasoning and turkey. Put burner on low heat and begin to heat through.
~Meanwhile brown turkey in pan. While browning mix in extra seasoning to give the turkey a little more spice.
~Once turkey is browned, add to sauce mixture and continue to heat a few minutes then serve.

1 Serving = 1 cup

Number of Servings: 5.5

Recipe submitted by SparkPeople user CHICKLET14580.






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