Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 305.7
- Total Fat: 8.3 g
- Cholesterol: 61.2 mg
- Sodium: 1,190.4 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 8.1 g
- Protein: 24.5 g
View full nutritional breakdown of Turkey Chili with Corn calories by ingredient
Turkey Chili with Corn
Submitted by: CHICKLET14580Introduction
Always a good hearty meal! Great with half a cup white rice! Always a good hearty meal! Great with half a cup white rice!Number of Servings: 5
Ingredients
-
16oz Tomato Sauce
14.5oz Diced Tomatoes
15.5oz Kidney Beans
1.25oz pouch of Mild Chili Seasoning
1 cup Frozen Corn
1lb Ground Turkey
Directions
~In large pot mix together all ingredients except 1/2 teaspoon chili seasoning and turkey. Put burner on low heat and begin to heat through.
~Meanwhile brown turkey in pan. While browning mix in extra seasoning to give the turkey a little more spice.
~Once turkey is browned, add to sauce mixture and continue to heat a few minutes then serve.
1 Serving = 1 cup
Number of Servings: 5.5
Recipe submitted by SparkPeople user CHICKLET14580.
~Meanwhile brown turkey in pan. While browning mix in extra seasoning to give the turkey a little more spice.
~Once turkey is browned, add to sauce mixture and continue to heat a few minutes then serve.
1 Serving = 1 cup
Number of Servings: 5.5
Recipe submitted by SparkPeople user CHICKLET14580.
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