Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.2
- Total Fat: 12.0 g
- Cholesterol: 146.9 mg
- Sodium: 589.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.6 g
- Protein: 23.6 g
View full nutritional breakdown of Maryland Crab Cakes- EKSJ calories by ingredient
Maryland Crab Cakes- EKSJ
Submitted by: EKSJ20Number of Servings: 4
Ingredients
-
1 lb jumbo lump crab meat
1/2 c plain bread crumbs
1/4 c mayonaise
1 t mustard
2 t worcestershire sauce
1 t Old Bay seasoning
1/2 t salt
1/4 t pepper
Directions
Mix everything except crab meat and bread crumbs in a large bowl. Gently fold in meat. Gently fold in bread crumbs. Form into baseball size balls. Broil for ~12-14 min on high. Turn over halfway through broiling.
Number of Servings: 4
Recipe submitted by SparkPeople user EKSJ20.
Number of Servings: 4
Recipe submitted by SparkPeople user EKSJ20.
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