Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 9.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 1,395.7 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 9.5 g

View full nutritional breakdown of lentil sloppy joes calories by ingredient
Report Inappropriate Recipe

lentil sloppy joes

Submitted by: ABBIEPUGH


Number of Servings: 4

Ingredients

    1tbl olive oil
    1/2 onion diced
    1 clove garlic diced
    1c lentils
    2c chicken broth
    1tbl yellow mustard
    1tbl ketchup
    1tbl maple syrup
    1tbl soy sauce
    1tbl cumin
    1tbl chili powder
    salt and pepper to taste

Directions

Heat olive oil on medium heat. When hot add onions and garlic, saute 4 min or so. Add lentils and broth. Add the rest of the ingredients, bring to boil, simmer until done (20 min or so). Add more broth if the lentils dry out.

Number of Servings: 4

Recipe submitted by SparkPeople user ABBIEPREA.




TAGS:  Vegetarian Meals |


Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Member Ratings For This Recipe

  • DMSGLASS


    report inappropriate post
    With chicken broth in this, it should not be tagged as a vegetarian meal. I am going to try it, substituting vegetable broth and adding some finely chopped carrots to the onions and garlic. - 7/25/11

    Was this review helpful?   Yes  No
Sign up for a FREE SparkPeople account