SparkPeople Advertisers Keep the Site Free

5 of 5 (4)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Cajun Style Baked Sweet Potato calories by ingredient
Report Inappropriate Recipe

Cajun Style Baked Sweet Potato

Submitted by: JILLARGIRIS
Cajun Style Baked Sweet Potato

Introduction

I found this one on allrecipes.com and it's yummy! I found this one on allrecipes.com and it's yummy!
Number of Servings: 2

Ingredients

    2 sweet potatoes
    1.5 tsp paprika
    1 tsp brown sugar
    1/4 tsp pepper
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/4 tsp thyme
    1/4 tsp rosemary
    1/8 tsp cayenne pepper
    1.5 tsp olive oil

Directions

1. Preheat oven to 375 degrees F.
2. Mix all seasonings together in a small bowl.
3. Cut each sweet potato in half lengthwise and brush olive oil on both sides. Coat each half with mixed seasonings.
4. Place on foil in a baking pan and bake for 60 minutes until potatoes are soft.

Number of Servings: 2

Recipe submitted by SparkPeople user JILLARGIRIS.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe