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Nutritional Info

Servings Per Recipe: 20
Amount Per Serving
Calories: 164.8

Total Fat: 9.0 g
Cholesterol: 12.4 mg
Sodium: 12.2 mg
Total Carbs: 20.5 g
Dietary Fiber: 1.6 g
Protein: 2.2 g

View full nutritional breakdown of Frozen Strawberry Whip calories by ingredient

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Frozen Strawberry Whip

Submitted by: PZLPIECE

Introduction

Tastes like the strawberry shortcake ice cream bars. Tastes like the strawberry shortcake ice cream bars.

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 20

Ingredients

Crust:

1 Stick Butter, unsalted

1 Cup Whole Wheat Flour

1/4 Cup Brown Sugar, packed

1 Cup Pecans, chopped

Filling:

10 oz. pkg. frozen strawberries, partially thawed

3 egg whites (unbeaten, room temp.)

1 Tbsp. Lemon juice

1 (8oz.) Cool Whip Free

1 Cup Sugar

Directions

Combine crust ingredients and press into 9X13 pan. Bake at 325 for 15 minutes stirring every 5 minutes. Reserve 1/3 cup of crumbs and spread remainder evenly in pan. COOL CRUST COMPLETELY. In large bowl combine strawberries, eggs, and sugar, lemon juice. Beat 15 minutes on high. (Don't be afraid to over beat) Fold in cool whip. Pour over cooled crust. Sprinkle with remaining crust crumbs and place in freezer. Keep frozen until ready to serve.

Number of Servings: 20

Recipe submitted by SparkPeople user PZLPIECE.

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