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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 157.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 159.1 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 3.5 g
  • Protein: 0.8 g

View full nutritional breakdown of Simple fruit salad calories by ingredient
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Simple fruit salad

Submitted by: KASIBUG

Introduction

I made this the other day for a big family function, and there wasn't a drop left in the bowl after dinner. :) Big success... I made this the other day for a big family function, and there wasn't a drop left in the bowl after dinner. :) Big success...
Number of Servings: 10

Ingredients

    2 - 8oz Fat Free Cool Whip
    1 box fat free, sugar free instant vanilla pudding
    apples
    pears
    grapes
    strawberries
    or any other fruit you would like

Directions

Dice fruit and place in large bowl.

In a separate bowl, fold pudding mix into thawed cool whip.

Gently stir cool whip into fruit.

Chill about 30 minutes.

Makes about 10 servings.

Number of Servings: 10

Recipe submitted by SparkPeople user KASIBUG.






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