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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,317.3 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 14.5 g
  • Protein: 12.0 g

View full nutritional breakdown of Mo's Pasta Salad calories by ingredient
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Mo's Pasta Salad

Submitted by: DINNYMO26

Introduction

I read up on pasta salads, but I couldn't find any with as many vegetables as I wanted. I used their suggestion, and created this. I read up on pasta salads, but I couldn't find any with as many vegetables as I wanted. I used their suggestion, and created this.
Number of Servings: 1

Ingredients

    2 T marinated artichoke hearts, chopped
    5 Large black olives, halved
    1/2 Cup cherry tomatoes, halved
    1/4 Cup canned kidney beans, rinsed
    1/4 Cup fresh broccoli crowns, chopped
    1 C Ronzoni Healthy Penne Pasta
    2 T Newmans Own Light Balsamic Dressing

Directions

Cook pasta according to package directions. 2 minutes before it is done, place broccoli in boiling water with pasta. After pasta is done, rinse pasta and broccoli under water until chilled. Place all ingredients in a bowl and mix.

Note: This makes a large portion - enough to share with others as a side dish.

Number of Servings: 1

Recipe submitted by SparkPeople user DINNYMO26.






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