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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 3.4 g
  • Cholesterol: 22.8 mg
  • Sodium: 222.0 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.3 g

View full nutritional breakdown of American Chop Suey calories by ingredient
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American Chop Suey

Submitted by: RYCOELMA

Introduction

This is the most basic recipe. I often throw in veggies like onion, green pepper, zucchini, and corn. This is the most basic recipe. I often throw in veggies like onion, green pepper, zucchini, and corn.
Number of Servings: 14

Ingredients

    1 lb 93% ground turkey
    2 boxes Smart Taste Pasta, any shape
    1 large can diced tomatoes
    1 8 oz can tomato sauce
    1 Tbsp Adobo Seasoning
    2 small onions, chopped
    2 green peppers, chopped
    1 zucchini, sliced
    2 stalks celery, chopped

Directions

- Brown ground turkey
- Saute veggies, is using them
- Prepare pasta according to directions
- Combine browned meat, veggies, and diced tomatoes, heat through

Makes 14 (1.5 cup) servings

Number of Servings: 14

Recipe submitted by SparkPeople user RYCOELMA.






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