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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.6
  • Total Fat: 5.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 64.0 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Yogurt Sundae calories by ingredient
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Yogurt Sundae

Submitted by: RAIDRSGAL


Number of Servings: 1

Ingredients

    1 4 oz. container low fat blueberry yogurt
    1 tbsp. chia, flax or hemp seeds
    1 cup sliced strawberries

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user RAIDRSGAL.





TAGS:  Snacks | Snack | Snacks Snack |

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