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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 292.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 8.6 g

View full nutritional breakdown of Mock Frappuchino or Mocha Latte calories by ingredient
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Mock Frappuchino or Mocha Latte

Submitted by: ELAINEHN

Introduction

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home. Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.
Number of Servings: 1

Ingredients

    1 packet Swiss Miss Hot Cocoa Mix (No Sugar Added)
    1 cup Skim Milk (nonfat)
    1 TBSP Instant Coffee - more or less to taste
    Ice cubes

Directions

Combine hot chocolate mix, skim milk and instant coffee in blender. Pour over ice cubes or add the ice and blend to a smoothie consistancy.

Top with a dash of cinnamon.

Optional - add one tablespoon Cool Whip Free for an additional 20 calories.

You can save 85 calories by preparing this with 1 cup of water instead of the skim milk since the hot chocolate mix contains powdered milk ... but you lose the calcium & other nutrients from the milk.

Number of Servings: 1

Recipe submitted by SparkPeople user ELAINEHN.






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Member Ratings For This Recipe

  • DRAGONS4ME

    Good
    1 of 1 people found this review helpful
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    wow ive never seen this on here before. m mom and i have been making these since i was about 13 i think. so yummy and it was only a small amount of coffee so it was ok for me when i was a little kid. - 5/1/12

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  • SJSHOOPOOH

    Very Good
    1 of 1 people found this review helpful
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    Like to add just a dollop of fat free whipped topping on top. It is gooooood - 10/4/11

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  • HPETTS

    Very Good
    1 of 1 people found this review helpful
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    I added a packet of Truvia to add some sweetness. Will make this again for sure!! - 6/5/11

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  • ASPOTTR

    Incredible!
    1 of 1 people found this review helpful
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    Fabulous.....Love it and so does my husband!! - 6/17/10

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  • QUIETCUPOFTEA

    Very Good
    1 of 1 people found this review helpful
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    a very nice treat. i add splenda if i want it more as a dessert or leave it as is for a real coffee-house drink. - 6/25/09

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  • MOM2ACAT

    Very Good
    1 of 1 people found this review helpful
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    I really like this one! Quick and easy with ingredients I usually have on hand. - 10/1/08

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  • RETROAPPLE

    Incredible!
    1 of 1 people found this review helpful
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    Love it! :) i was totally craving a moolatte from DQ, or a Java Chip Frap from Starbucks, but wasn't really craving 500 calories. 150, much better deal. - 7/15/08

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  • CAPJDD

    Very Good
    1 of 1 people found this review helpful
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    added flavored instant coffee which added a great flavor!! - 11/30/07

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  • WHIZBUFF


    1 of 1 people found this review helpful
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    1 tablespoon was WAY too much coffee flavor for me, but otherwise it's great. Thanks! - 9/22/07

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  • ELIANEJ

    Incredible!
    1 of 1 people found this review helpful
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    this was INCREDIBLE! I was really skeptical at first, but WOW!! AMAZING! - 9/21/07

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  • KLFOSTER27


    1 of 1 people found this review helpful
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    this was so good! love it made it a little differnt only had rich chocolate cocoa mix made it with water only 82 calories very yummy! - 8/7/07

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  • KODAK853

    Incredible!
    1 of 1 people found this review helpful
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    My kids and I both loved it! - 7/21/07

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  • DIGGS13

    Very Good
    1 of 1 people found this review helpful
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    Pretty good! Next time I try it, I might add some vanilla flavor. - 7/4/07

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  • SAXAPEAL

    Incredible!
    1 of 1 people found this review helpful
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    this was sooooo good. i also added half of banana. i called it banana frapp - 7/4/07

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  • VAMOMDEB

    Incredible!
    1 of 1 people found this review helpful
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    This was great! I love Starbucks frappuchinos and this was pretty close, much cheaper, and I didn't have to drive to get it. - 6/28/07

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  • CHIHUAHUASRUS


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    I just wanted to give you an even better option. I buy Muscle milk 100 cal. Chocolate Shakes (any protein shake will do) Add 2 TBS to your coffee and your choice of sweetener ( Splenda, Equal, Agave, sugar) to taste. make your coffee work for you, with all the vitamins minerals and protein!! - 12/17/12

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  • ANNABETH1953

    Good
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    This is good. I use brewed coffee as the liquid and a splash of fat free 1/2 & 1/2. Faux Mocha!!! - 12/15/12

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  • PMORENA


    0 of 1 people found this review helpful
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    Great idea - with ingredients I always have in the cupboard - 12/14/12

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  • FEELTHEPAIN


    0 of 2 people found this review helpful
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    I don't understand how this can be 150 calories. Swiss Miss is only 25 calories by itself. - 8/25/12

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  • CELIA70

    Incredible!
    0 of 1 people found this review helpful
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    good! - 5/17/11

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  • SEPPIESUSAN

    Incredible!
    0 of 1 people found this review helpful
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    Thank you so much for a fresh idea! This is a real treat. I made mine with a cup of Dunkin Donuts cinnamon spice coffee, 1 cup unsweetened soy milk, 1 packet Diet Swiss Miss, 1 tbspn cocoa, and ice cubes. PERFECT treat after a tough Saturday morning workout! - 6/20/09

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  • NEVERNAKED

    Incredible!
    0 of 2 people found this review helpful
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    can't wait to try it! - 6/19/09

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  • AMBITIOUSBEAUTY

    Good
    0 of 1 people found this review helpful
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    I used the diet swiss miss packet-25 calories per packet. - 6/7/09

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  • NATURALLYJJ

    Very Good
    0 of 1 people found this review helpful
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    Yummy! Gonna make this my evening dessert of choice using decaf coffee! - 4/2/09

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  • BARBIEL_62

    Very Good
    0 of 2 people found this review helpful
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    gonna have to try it - 12/11/08

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