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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 9.3 g
  • Cholesterol: 28.0 mg
  • Sodium: 715.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 14.3 g

View full nutritional breakdown of Peppered Pork with sugar snap peas calories by ingredient
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Peppered Pork with sugar snap peas

Submitted by: MISCHIEF478

Introduction

can use chicken instead of pork
can substitute a red pepper for the green pepper
can use chicken instead of pork
can substitute a red pepper for the green pepper

Number of Servings: 4

Ingredients

    2 tbsp Catsup
    2 tbsp soy sauce
    5 oz pork tenderloin
    2 tbsp mixed peppercorns, crushed
    2 tbsp corn oil
    1 yellow bell pepper
    1 green bell pepper
    2 cups sugar snap peas
    2 tbsp oyster oil


Directions

1. mix catsup and soy sauce in bowl
2. slice pork into thin strips. Toss the strips into the catsup and soy sauce mixture.
3. sprinkle the crushed peppercorns onto a plate. Dip the coated pork in the peppercorns until evenly coated.
4. Heat corn oil in a large wok or pan.
5 Add the porkto the wok and stir fry over medium heat for 4 min.
6. Seed and slice the bell peppers into strips,
7. Add the peppers strips and sugar snap peas to the wok, and stir fry for 5 min.
8 Add the oyster sauceand bubble the mixture, without stirring for 2 min. Transfer to bowls and serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MISCHIEF478.






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