- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 388.3
- Total Fat: 7.2 g
- Cholesterol: 53.5 mg
- Sodium: 434.9 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 6.8 g
- Protein: 33.1 g
Skillet Turkey Shepherd's PieSubmitted by: JACINDA222
IntroductionMajor comfort food for me--like Mom used to make only healthier! My whole family devours this, and it's really filling. Major comfort food for me--like Mom used to make only healthier! My whole family devours this, and it's really filling.
20 oz. Extra Lean Turkey Tenderloins
1 tsp. Dried Marjoram
1 Tbsp. Dehydrated Onion Flakes
(or whatever spices you wish)
1 can Healthy Request Cream of Chicken Soup
16 oz. package frozen Mixed Vegetables
1 1/2 c. Milk
2 1/2 lbs Potatoes
2 Tbsp. light Butter
Salt (optional, not included in nutrition info)
1/2 c. shredded 2% Cheese
While turkey is cooking, cube potatoes (don't peel them... there's so much good stuff in those peels!) and boil until ready to be mashed, about 15-20 min.
Once turkey is done, add can of soup and 1 1/4 cup of the milk to skillet. Stir until sauce is smooth. Add Mixed Vegetables and stir. Cover and reduce heat to Medium Low.
Drain potatoes. Place them in a large bowl and add remaining 1/4 cup of milk and light butter and mash. (I use a hand mixer for this to get them fluffy!) Salt if desired. Place dollops of mashed potato over turkey-veggie mixture and smooth until flat on top. Sprinkle cheese over this and re-cover. Let cook until cheese is melted.
Makes six generous servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JACINDA222.