Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 388.3
- Total Fat: 7.2 g
- Cholesterol: 53.5 mg
- Sodium: 434.9 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 6.8 g
- Protein: 33.1 g
View full nutritional breakdown of Skillet Turkey Shepherd's Pie calories by ingredient
Skillet Turkey Shepherd's Pie
Submitted by: JACINDA222Introduction
Major comfort food for me--like Mom used to make only healthier! My whole family devours this, and it's really filling. Major comfort food for me--like Mom used to make only healthier! My whole family devours this, and it's really filling.Number of Servings: 6
Ingredients
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20 oz. Extra Lean Turkey Tenderloins
1 tsp. Dried Marjoram
1 Tbsp. Dehydrated Onion Flakes
(or whatever spices you wish)
1 can Healthy Request Cream of Chicken Soup
16 oz. package frozen Mixed Vegetables
1 1/2 c. Milk
2 1/2 lbs Potatoes
2 Tbsp. light Butter
Salt (optional, not included in nutrition info)
1/2 c. shredded 2% Cheese
Directions
Dice turkey into bite-sized chunks. Over medium heat, cook turkey and spices in a large, deep skillet until cooked through.
While turkey is cooking, cube potatoes (don't peel them... there's so much good stuff in those peels!) and boil until ready to be mashed, about 15-20 min.
Once turkey is done, add can of soup and 1 1/4 cup of the milk to skillet. Stir until sauce is smooth. Add Mixed Vegetables and stir. Cover and reduce heat to Medium Low.
Drain potatoes. Place them in a large bowl and add remaining 1/4 cup of milk and light butter and mash. (I use a hand mixer for this to get them fluffy!) Salt if desired. Place dollops of mashed potato over turkey-veggie mixture and smooth until flat on top. Sprinkle cheese over this and re-cover. Let cook until cheese is melted.
Makes six generous servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JACINDA222.
While turkey is cooking, cube potatoes (don't peel them... there's so much good stuff in those peels!) and boil until ready to be mashed, about 15-20 min.
Once turkey is done, add can of soup and 1 1/4 cup of the milk to skillet. Stir until sauce is smooth. Add Mixed Vegetables and stir. Cover and reduce heat to Medium Low.
Drain potatoes. Place them in a large bowl and add remaining 1/4 cup of milk and light butter and mash. (I use a hand mixer for this to get them fluffy!) Salt if desired. Place dollops of mashed potato over turkey-veggie mixture and smooth until flat on top. Sprinkle cheese over this and re-cover. Let cook until cheese is melted.
Makes six generous servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JACINDA222.
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Member Ratings For This Recipe
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Very Good
