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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 1.2 g
  • Cholesterol: 22.8 mg
  • Sodium: 524.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.8 g

View full nutritional breakdown of Chicken Fajitas -- Crockpot-style calories by ingredient
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Chicken Fajitas -- Crockpot-style

Submitted by: LIFENPROGRESS


Number of Servings: 12

Ingredients

    Light Red Kidney Beans, 1 can, drained
    Sweet Whole Kernel Corn, Small can, drained
    Black Beans, 1 can, drained
    Fat-Free Refried Beans, 1 cup
    8 0z. water
    Mild Taco Sauce -- 3 TBLS
    2 Boneless, skinless Chicken Breasts
    Taco Seasoning Mix -- 2 TSP.



Directions

In Crockpot, add water, taco sauce, and taco seasoning. Add Chicken breasts. Cook on HIGH for three hours (180 minutes). Turn to low and add black beans, kidney beans, and corn. Cook one hour (60 minutes) on LOW.
Heat re-fried beans on stove top on LOW.
Serve with tortilla or shells or over rice.
You may want to top with low-fat cheese and/or pico de gallo.
Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user GEORGIAMIST.






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Member Ratings For This Recipe



  • 5 of 5 people found this review helpful
    How can this recipe be 12 servings with only 2 chicken breasts? - 5/26/09

    Reply from LIFENPROGRESS (7/7/09)
    I shred the chicken. And the servings are small to keep the calorie-intake lower. You can always add a couple of more Chicken Breasts. Thank you for your comments! :)


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  • Incredible!
    2 of 2 people found this review helpful
    Easy & Delicious - a little extra seasoning, chili powder, cumin, cilantro if you like!! Highly Recommend - 6/7/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is a really great recipe! I also put onion, red pepper, and yellow pepper in the crock pot after heating them up on the stove. I also garnished with salsa, low fat sour cream, and jalepenos - yummy! - 6/17/09

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  • Incredible!
    1 of 1 people found this review helpful
    I made this last night and served it over Basmati rice (half a cup, cooked, per serving) as well as a bit more refriend beans and some avocado (needed more fats for the day) and it was delicious: both me and my BF loved it. it will definitely be entering our regular rotation! Thanks. :) - 5/20/09

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  • I love chicken fajitas but this was rather soupy and very bland. The chicken was very tender but the spices need to be kicked up several notches - 10/26/10

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  • My daughter made this tonight & it was great! - 4/14/10

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  • Does anyone know how much is a serving? - 3/1/10

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  • Wow! There are not words to say how much my boyfriend and I enjoyed eating this! He had no idea he was eating something good for him and wants me to make it again. I did add some avocado and tomato on top. He added cheese and sour cream, but at least I got to eat healthfully! Thank you! - 8/6/09

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  • a little soupy but good - 6/24/09

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  • 0 of 1 people found this review helpful
    This was AWSOME!
    My family loved it too! - 6/22/09

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  • Incredible!
    0 of 1 people found this review helpful
    Whole family loved this!! No left overs! - 6/12/09

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  • Going to try this tomorrow. Probably only calls for 2 chicken breasts (for 12 servings) because of the additonal protein in the beans. Probably small servings also.
    - 6/1/09

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  • 0 of 1 people found this review helpful
    Will try today - 5/26/09

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  • Incredible!
    0 of 1 people found this review helpful
    Chicken Fajita's are my favorite! I'm giving this a 5 stars (because how can it be anything other than amazing?) and making it this weekend!!!!!! - 5/19/09

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