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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 9.3 g
  • Cholesterol: 48.0 mg
  • Sodium: 240.3 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.1 g

View full nutritional breakdown of Faux Couscous w/Chicken calories by ingredient
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Faux Couscous w/Chicken

Submitted by: JACKIEROSE2

Introduction

Very low carb. Very low carb.
Number of Servings: 1

Ingredients

    .6 oz feta cheese
    5 slices cucumber diced
    1/8 c sweet pepper diced
    1/2 c cauliflower cooked and chopped in processor
    1/2 lemon juiced
    1 ts olive oil
    2 oz cooked chicken diced
    1 sm clove garlic minced
    minced herbs- mint, oreg., parsley
    sqlt and pepper to taste

Directions

Mix all to taste. Use what vegetables you have on hand. Carrots, tom., spinach, celery, radishes etc. would work.

Number of Servings: 1

Recipe submitted by SparkPeople user JACKIEROSE2.





TAGS:  Poultry |

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