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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.2 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Simple [Kiwi Style] Onion Dip calories by ingredient
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Simple [Kiwi Style] Onion Dip

Submitted by: ASHTREENZ

Introduction

Kiwi Classic - super tasty with raw vegetables Kiwi Classic - super tasty with raw vegetables
Number of Servings: 10

Ingredients

    Pam's Lite Reduced Cream - one can
    Pam's Onion Soup Mix - one packet
    --- could use any flavour of soup mix
    Lemon Juice - 1 tbsp

Directions

Mix all ingredients in a suitable bowl.
Chill in the fridge for 30 minutes or more.

Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user ASHTREENZ.






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