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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 463.9
  • Total Fat: 4.9 g
  • Cholesterol: 42.9 mg
  • Sodium: 73.0 mg
  • Total Carbs: 88.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 19.3 g

View full nutritional breakdown of Angel hair with langoustines calories by ingredient
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Angel hair with langoustines

Submitted by: CHEEKYCHOOK


Number of Servings: 4

Ingredients

    400g angel hair pasta
    1 tbsp of Butter
    1 clove Garlic, chopped
    1 dried chilli, chopped
    16 langoustines, cooked and peeled
    1kg plum tomatoes
    1 bunch Basil, ripped
    3 courgettes, grated

Directions

1. Put the angel hair pasta in a pan of boiling salted water.

2. Heat the butter in a wide saucepan and add the chopped garlic, chilli and langoustines. Cook for 1 minute, then stir in the tomatoes and basil.

3. When the pasta is almost cooked, add the courgettes to the boiling water and cook for one more minute or until pasta is ready.

4. Drain the angel hair pasta and toss together with the langoustines and courgettes. Season to taste and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHEEKYCHOOK.






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