Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.1
- Total Fat: 2.8 g
- Cholesterol: 100.3 mg
- Sodium: 411.2 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.0 g
- Protein: 41.9 g
View full nutritional breakdown of cheesy chicken noodle skillet calories by ingredient
cheesy chicken noodle skillet
Submitted by: EUNIFLICK
Introduction
reduced from 590 calories to 310 and 34 grams of fat to 2.5 reduced from 590 calories to 310 and 34 grams of fat to 2.5Number of Servings: 4
Ingredients
-
3cups egg noodles, uncooked
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups frozen chopped broccoli
1/2 cup fat-free reduced-sodium chicken broth 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA fat free Cream Cheese, cubed
1/4 cup fat free sour cream
1 cup KRAFT free Shredded Cheddar Cheese
Directions
BRING large saucepan of water to boil on high heat. Add noodles and chicken. Cook 8 min. or until chicken is cooked through and noodles are tender, adding broccoli to saucepan after 6 min. Drain noodle mixture; return to saucepan.
ADD broth, cream cheese and mayo. Heat just to simmer on medium-low heat. Simmer 2 to 3 min. or until cream cheese is melted and sauce is well blended, stirring constantly.
ADD shredded cheese; stir 1 min. or until melted. Sprinkle with chopped fresh parsley, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user EUNIFLICK.
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