- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 311.1
- Total Fat: 2.8 g
- Cholesterol: 100.3 mg
- Sodium: 411.2 mg
- Total Carbs: 27.4 g
- Dietary Fiber: 3.0 g
- Protein: 41.9 g
cheesy chicken noodle skilletSubmitted by: EUNIFLICK
Introductionreduced from 590 calories to 310 and 34 grams of fat to 2.5 reduced from 590 calories to 310 and 34 grams of fat to 2.5
3cups egg noodles, uncooked
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
2 cups frozen chopped broccoli
1/2 cup fat-free reduced-sodium chicken broth 4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA fat free Cream Cheese, cubed
1/4 cup fat free sour cream
1 cup KRAFT free Shredded Cheddar Cheese
BRING large saucepan of water to boil on high heat. Add noodles and chicken. Cook 8 min. or until chicken is cooked through and noodles are tender, adding broccoli to saucepan after 6 min. Drain noodle mixture; return to saucepan.
ADD broth, cream cheese and mayo. Heat just to simmer on medium-low heat. Simmer 2 to 3 min. or until cream cheese is melted and sauce is well blended, stirring constantly.
ADD shredded cheese; stir 1 min. or until melted. Sprinkle with chopped fresh parsley, if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user EUNIFLICK.