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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 382.2
  • Total Fat: 7.3 g
  • Cholesterol: 106.9 mg
  • Sodium: 2,440.3 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 46.2 g

View full nutritional breakdown of teriyaki chicken drummettes on bok choy and rice calories by ingredient
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teriyaki chicken drummettes on bok choy and rice

Submitted by: BIGEARS2

Introduction

yummy one that will even please MY kids yummy one that will even please MY kids
Number of Servings: 4

Ingredients

    750 g chicken drummettes
    1 cup teriyaki and garlic marinade
    2 tbsp honey
    2 tsp sesame seeds
    baby bok choy
    steamed rice
    shredded green onion for garnish

Directions

Preheat the oven to moderate, 180 c. LIne a baking dish with baking paper
In a bowl, toss chicken in combined marinade and honey. Arrange on prepared dish. Sprinkle with sesame seeds.
Bake for 30-50 minutes, turn
ing once, until golden and cooked through. Serve with rice, steamed bok choy, and shredded onion

Number of Servings: 4

Recipe submitted by SparkPeople user BIGEARS2.






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