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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 355.1
  • Total Fat: 7.8 g
  • Cholesterol: 64.0 mg
  • Sodium: 447.8 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 10.4 g
  • Protein: 25.6 g

View full nutritional breakdown of Ground Turkey and Italian Squash Rotini calories by ingredient
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Ground Turkey and Italian Squash Rotini

Submitted by: JLBOBBITT12

Introduction

I just threw this together one night, and it turned out to be a hit! Even the ground turkey skeptics in my house enjoyed it! I just threw this together one night, and it turned out to be a hit! Even the ground turkey skeptics in my house enjoyed it!
Number of Servings: 5

Ingredients

    1/2 box Ronzoni Smart Taste Rotini
    1lb lean ground turkey (93/7)
    1 tbsp extra virgin olive oil
    1 medium size zucchini
    2 white zucchini (you can also use yellow squash, I didn't have any)
    1 medium size onion
    3 cloves garlic
    1 can diced tomatoes (undrained)
    *All to taste:
    salt and pepper
    oregano
    parsley
    basil
    garlic powder

Directions

Dice all vegetables, mince garlic. In a medium sauce pan, bring about 6 cups salted water to a boil, add pasta. While pasta cooks, brown turkey in a large skillet, drain. Place turkey in a bowl, set aside. In same skillet, heat oil, and cook all veggies(except canned tomatoes) until al dente. Once cooked, return meat to pan, along with canned tomatoes and seasonings. Reduce heat and cook until heated through. Once pasta is done, drain and rinse. Serve meat mixture over pasta and enjoy!

Makes about 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JLBOYER86.






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Member Ratings For This Recipe

  • I used yellow squash, green peppers and broccoli - and added stewed tomatoes - was delicious (I just went to easy on the seasonings - will add more next time) - 2/2/13

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