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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 6.6 g
  • Cholesterol: 74.3 mg
  • Sodium: 879.3 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.4 g

View full nutritional breakdown of Creamy Chicken Salad calories by ingredient
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Creamy Chicken Salad

Submitted by: DAZED2U

Introduction

A delicious Light version of Chicken salad. You may add celery without changing the values. A delicious Light version of Chicken salad. You may add celery without changing the values.
Number of Servings: 2

Ingredients

    1 6ounce chicken breast no skin
    3 Laughing Cow Light Garlic and Herb wedges
    4TBSP Daisy Light Sour Cream
    2 tbsp Hidden Valley Seasoning and Dressing Mix Ranch
    Salt and Pepper to taste

Directions

Poach chicken breast for 20 minutes.
Mix together all the other ingredients. Shred chicken or cube.
Mix chicken with mixture.
Refridgerate a short while to blend flavors
This makes 2 -1/2 c servings

Number of Servings: 2

Recipe submitted by SparkPeople user DAZED2U.





TAGS:  Poultry |

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