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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 392.5
  • Total Fat: 12.4 g
  • Cholesterol: 90.5 mg
  • Sodium: 1,023.8 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 38.0 g

View full nutritional breakdown of Barbeque Turkey Burgers calories by ingredient
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Barbeque Turkey Burgers

Submitted by: CALLIEFORNIA

Introduction

yummy juicy flavorful bbq turkey burgers! yummy juicy flavorful bbq turkey burgers!
Number of Servings: 4

Ingredients

    Turkey, Ground turkey, 93% lean, 16 oz
    Egg substitute, liquid (Egg Beaters), .75 cup
    *Kraft 2% American Cheese Singles, 4 serving
    Nature's Own Sugar Free 100% Whole Grain Wheat Bun, 4 bun (or any 110 cal burger)
    Kraft Barbecue Sauce Original, 4 tbsp
    *Progresso Bread Crumbs - Italian Style, 0.25 cup

Directions

mix all incredients besides cheese and grill about 6 min each side and add cheese last min to melt.
toast buns if prefered
put burgers on bun
garnish with the usuals and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CALLIEFORNIA.






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