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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 276.5
  • Total Fat: 16.6 g
  • Cholesterol: 234.6 mg
  • Sodium: 445.0 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Breakfast Bake calories by ingredient
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Breakfast Bake

Submitted by: JONEILNH

Introduction

Set it up the night before & bake it in the AM. Set it up the night before & bake it in the AM.
Number of Servings: 12

Ingredients

    1 Lb Bulk Sausage (uncooked weight)
    12 Large Eggs
    10 Oz. Pkg Chopped Broccoli, thawed
    8 Oz. Croutons
    2 Cups 1% Milk
    1 Cup Reduced Fat Cheddar Cheese, shredded

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Directions

Brown the sausage and drain well.

Spread the croutons on the bottom of a 8x12 pan sprayed with non-cooking spray. Layer the cooked sausage and thawed broccoli on top of the croutons. Sprinkle 1/2 C of the cheese on top of the sausage and broccoli.

Blend the eggs and milk together and pour evenly over other ingredients. Sprinkle the remaining 1/2 C of cheese on top. Cover and refridgerate overnight.

Bake at 250 degress for 30-40 minues or until set.

Yield 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JONEILNH.






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