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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 5.2 g
  • Cholesterol: 142.7 mg
  • Sodium: 546.7 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 7.5 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: RANDOMTEXAN05

Introduction

Yummy breakfast comfort food. Yummy breakfast comfort food.
Number of Servings: 6

Ingredients

    Egg, fresh, 4 large (or egg substitute)
    Milk, 1%, 0.5 cup
    Vanilla Extract, 1 tbsp
    Granulated Sugar, 2 tsp
    Salt, 1 tsp
    6 slices of whole wheat bread

Directions

Mix all of the ingrediants in a large bowl (except the bread)
Dip the bread in the mixture then apply directly to a nonstick skillet on medium heat.
Cook on both sides and enjoy.
I usually eat with fruit and some turkey sausage.

Number of Servings: 6

Recipe submitted by SparkPeople user RANDOMTEXAN05.






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