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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 2.9 g
  • Cholesterol: 6.7 mg
  • Sodium: 265.8 mg
  • Total Carbs: 64.1 g
  • Dietary Fiber: 10.8 g
  • Protein: 7.9 g

View full nutritional breakdown of High Fiber Banana & Yogurt Treat calories by ingredient
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High Fiber Banana & Yogurt Treat

Submitted by: QUEENYEESH

Introduction

This pack 10.8 grams of fiber and 7.9 grams of protein! It is also low in fat! An easy and light snack that tastes "Oh so yummy". If you like cereal, but don't like milk, try this!

If you want it to have less calories, try a fat free or sugar free yogurt!
This pack 10.8 grams of fiber and 7.9 grams of protein! It is also low in fat! An easy and light snack that tastes "Oh so yummy". If you like cereal, but don't like milk, try this!

If you want it to have less calories, try a fat free or sugar free yogurt!

Number of Servings: 1

Ingredients

    1 medium banana (sliced)

    1/2 cup Yogurt (Dairyland Stirred Naturally Flavoured Peach Yogurt was used for nutritional info)

    1/3 cup Original All-Bran Cereal

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Directions

Combine ingredients in bowl. Eat!

Number of Servings: 1

Recipe submitted by SparkPeople user QUEENYEESH.






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