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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 294.1
  • Total Fat: 19.5 g
  • Cholesterol: 38.1 mg
  • Sodium: 156.6 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.6 g

View full nutritional breakdown of Almond Joy Cheesecake On The Beach calories by ingredient
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Almond Joy Cheesecake On The Beach

Submitted by: BONBUG1

Introduction

This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets. This cheesesy almond treat is phase one friendly for South Beachers and Atkins Diets.
Number of Servings: 4

Ingredients

    one fifteen or sixteen ounce container part skim ricotta cheese
    1 teaspoon almond extact
    one teaspoon vanilla extract
    two packets splenda
    one package swiss miss DIET cocoa mix
    one quarter cup ground almonds
    four to eight sliced almonds to garnish top or toasted coconut left in reserve

Directions

Mix ricotta, vanilla, almond extract and coconut extract with splendaand swiss miss packet. Set aside and in seperate bowl mix ground almonds and coconut . Spread Almond coconut mix into one large or 4 individual (4 oz) containers and chill 1-2 hrs or overnite. May substitute instant sugar free puddings for different flavors and add fruits for phases 2-3 of diet. Garnish with almonds or toasted coconut and enjoy!!!

Number of Servings: 4

Recipe submitted by SparkPeople user BONBUG1.






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Member Ratings For This Recipe

  • The instructions are confusing. First, doesn't state coconut extract in Ingr, not sure where th reserve toasted coconut comes frm & it also says in the inst to mix coconut & almonds but doesn't list coconut in ingr. What are u subing pudding for? Sounds delish, just want 2 make it right! - 11/8/11

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  • sounds so yummy....cant wait for a holiday to try this one. - 7/31/07

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