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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 316.9
  • Total Fat: 10.2 g
  • Cholesterol: 227.5 mg
  • Sodium: 524.1 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 5.8 g
  • Protein: 25.3 g

View full nutritional breakdown of Chocolate Pancake Bake calories by ingredient
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Chocolate Pancake Bake

Submitted by: LIFESAVOR

Introduction

Chocolatey-scrumptious-filling! Chocolatey-scrumptious-filling!
Number of Servings: 1

Ingredients

    1/2 C. Lowfat cottage cheese
    1 Large Egg
    1/4 C. Oats
    1 T. Cocoa Powder
    1 packet Splenda
    Cooking spray

Directions

Fork "whip" cottage cheese till relatively smooth; add egg, mixing thoroughly. Add Oats, cocoa powder, splenda. Let stand for several minutes. Place in small baking dish sprayed with Pam or similar product. Bake for 7 minutes at 300 degrees.
Makes one very filling serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LIFESAVOR.






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