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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 2.6 g
  • Cholesterol: 10.2 mg
  • Sodium: 163.0 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.7 g

View full nutritional breakdown of Berry Smoothie calories by ingredient
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Berry Smoothie

Submitted by: DLR4499


Number of Servings: 2

Ingredients

    2 cups strawberries
    1 cup low-fat plain yogurt
    1/2 cup non-fat dry milk
    1/2 cup orange juice
    1 tbsp wheat germ
    1 tbsp honey
    1/2 vanilla extract

Directions

Place in blender until smooth.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user DLR4499.





TAGS:  Snacks | Drink | Snacks Drink |

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