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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 181.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Sweet Summertime Smoothie calories by ingredient
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Sweet Summertime Smoothie

Submitted by: NONINEKO

Introduction

A cool tasty treat any time, this deliciously sweet fruit smoothie is easy and fast to prepare. Perfect for fighting those annoying sweet tooth cravings. A cool tasty treat any time, this deliciously sweet fruit smoothie is easy and fast to prepare. Perfect for fighting those annoying sweet tooth cravings.
Number of Servings: 4

Ingredients

    2 frozen bananas
    6 frozen strawberries
    3 cups of Pineapple Juice
    1 tbsp of nutritional yeast
    .5 cup of blackberries (about 12 berries)

Directions

This couldn't be simpler!
Quarter the strawberries and bananas.
Place all of the fruit in the freezer, and allow to freeze.
Place the frozen fruit in a blender.
Add 1 tbsp of nutritional yeast
Add approximately 3 cups of pineapple juice, and blend until smooth.
Serve and enjoy!
This treat makes four coffee-mug sized servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NONINEKO.






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