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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.7
  • Total Fat: 8.3 g
  • Cholesterol: 44.9 mg
  • Sodium: 1,003.7 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 20.7 g

View full nutritional breakdown of Asian Pork with Noodles calories by ingredient
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Asian Pork with Noodles

Submitted by: JILLIANWILLIAN

Introduction

As tastie as Dumplings without all the fat and hard work! As tastie as Dumplings without all the fat and hard work!
Number of Servings: 4

Ingredients

    2 tsp Sesame Oil
    3 minced cloves of Garlic
    1 tbsp minced Ginger Root
    8 oz Pork Tenderloin - you will grind this
    1 cup Campbell's low sodium chicken broth
    1-1/2 tsp Cornstarch
    5 tbsp Lite Soy Sauce
    1 tbsp Hoisin Sauce
    1 Hot Chili Pepper - minced (or 1 tsp chili paste)
    2 cups Bok Choy, raw-shreaded
    3 green onions, chopped
    1/2 cup freshly chopped cilantro
    200 grams Rice Noodles - cooked according to package directions
    *Sesame Seeds, 2 tbsp (remove)


Directions

Cut pork tenderloin into chunks after removing silver skin. Place in food processor and grind. Feel free to use lean ground pork rather than grinding the pork tenderloin. I find that this is a leaner version though.

In a wok or large skillet, heat the oil over medium heat

Add garlic and ginger and cook until gragrant

Add pork and continue to cook, breaking up the meat with a spoon until no longer pink.

Add the chicken broth

Combine the cornstarch in a cmall cup with the soy sauce, hoisin and chili

Add to the pork mixture, and continue to cook, stiring constantly until slightly thickened.

Add the bok choy and green onions and cook another 3 minutes.- turn heat to low.

Prepare noodles according to directions

Drain and place noodles in a shallow pasta bowl. Add pork mixture over top

Garnish with cilantro and toasted sesame seeds

Makes 4 servings



Number of Servings: 4

Recipe submitted by SparkPeople user JILLIANWILLIAN.






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