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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 263.8
  • Total Fat: 2.6 g
  • Cholesterol: 39.2 mg
  • Sodium: 365.6 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.4 g

View full nutritional breakdown of Fiesta chicken pasta calories by ingredient
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Fiesta chicken pasta

Submitted by: TTFADM1


Number of Servings: 8

Ingredients

    1 13.25oz package whole wheat pasta
    1 cup canned corn
    2 boneless skinless chicken breast
    1 cup canned tomato
    1/4 cup salsa
    1 8oz package fat free cream cheese
    taco seasoning

Directions

cook pasta, drain and put aside
cut chicken in bite size pieces and cook in pan sprayed with pam
once cooked through add cream cheese, corn, salsa, tomatoes and taco seasoning.
let simmer over medium low heat for 5 minutes, or until cream cheese is fully incorporated.
toss with pasta

Number of Servings: 8

Recipe submitted by SparkPeople user TTFADM1.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    this was so delicious! i used low fat not fat free cream cheese because thats what i had, and ziti pasta. i also halved the recipe but used the 1/4c. salsa, 1 cup corn and 1/2 c. tomatoes. delicious! will definetly make it again! - 11/11/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was really, really good! The only thing I did differently is that I added 1/2 cup of salsa as opposed to 1/4, and I used regular bow tie pasta as opposed to wheat (less calories, suprisingly).
    I would definately make this again...even my picky almost 2 year old liked it! - 8/6/09

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  • This is wonderful and easy!!! I'm so excited to know that I CAN eat tasty food and not gain the weight back that I worked so hard to loose. - 1/26/11

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  • great recipe! next time i will add in some frozen vegies! - 1/16/10

    Was this review helpful?   yes  No