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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 0.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 55.7 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
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Berry Banana Smoothie

Submitted by: SHANNJ77


Number of Servings: 2

Ingredients

    1/2 medium banana, sliced
    1/2 c strawberries, quartered
    1 c berry medley (raspberries, blackberries, blueberries), frozen
    4 oz Dannon Light & Fit Strawberry Banana Yogurt
    4 oz skim milk

Directions

Dump all ingredients into blender and blend until smooth. Makes approximately 18 oz.

Number of Servings: 2

Recipe submitted by SparkPeople user SHANNJ77.






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