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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.1 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

View full nutritional breakdown of Split Pea Soup calories by ingredient
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Split Pea Soup

Submitted by: LEGAMIX49

Introduction

This is a great vegetarian meal and very reasonable if you are trying to make meals on a budget. This is a great vegetarian meal and very reasonable if you are trying to make meals on a budget.
Number of Servings: 12

Ingredients

    1 lb split peas dry
    6 cups water
    1 teaspoon salt
    1 teaspoon pepper
    1/2 teaspoon onion powder

Directions

Put all ingredients in a rice cooker or in a pot on the store and simmer until peas have cooked tender. This may take an hour or better.
Makes 12- 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LEGAMIX49.






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Member Ratings For This Recipe

  • Simple and delicious! - 7/22/10

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  • I added a dash of Bragg's Liquid Amino's, a tiny bit more salt and pepper, a Tbsp or maybe a little more of lemon juice, and a tsp or so of paprika. When served, I added a drizzle of extra virgin olive oil, a dash more paprika to look nice, and a couple large spoons of lowfat plain yogurt. Yum! - 10/19/09

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